Elizabeth | Dietitian NutritionistFeb 43 minBlog : How to Avoid a Food Slip while in Food FreedomBy : Elizabeth Ray MS RDN LD I like how Melissa Urban, co-creator of the Whole30 describes a food mistake. She refers to it as a slip. Ph...
Elizabeth | Dietitian NutritionistMay 12, 20205 minBlog : 4 Food Freedom Lessons By : Elizabeth Ray MS RDN LD I’m on Day 28 of my Whole30 Quarantined Edition. This round hasn’t focused on the Whole30 rules, it has been...
